wellcoaches

Episode 364 - Simon Matthews

Simon Matthews is an Australian Psychologist, CEO of WellCoaches Australia and member of the First In Wellness team. We discuss psychological screening, mental health in first responders and veterans, almost losing his vision, the power of wellness coaching and much more.

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Simon is a Psychologist, Board Certified Lifestyle Medicine Professional, and Fellow of the Australasian Society of Lifestyle Medicine. Simon has worked extensively with first responders and ex-military personnel to assess and treat PTSD. He’s also worked with government, corporate, banking, and not-for-profit organizations.

Simon is the CEO Of Wellcoaches® Australia. The premier school of evidence based health coaching. He writes and presents internationally on lifestyle medicine approaches and the role of health coaching in sustained behavior change.

Simon’s Website: Click Here

WellCoaches Australia Website: Click Here

First In Wellness Website: Click Here

Recommended Books:

Designing Your Life - Bill Burnett and Dave Evans

Live More Happy - Scientifically Proven Ways to Lift Your Mood and Your Life - Darren Morton

Recommended Documentary:

Code Blue