Episode 312 - Kristin Rhodes

Kristin Rhodes is 8 x America's Strongest woman, 3 x World's Strongest Woman and multiple record holder. We discuss her entry into Strongwoman, the power of mindset, forging longevity, training the tactical athlete, the importance of recovery and much more.

Kristin Rhodes is eight time America’s Strongest Woman and three time World Champion.

Instagram: @strongwomankristinrhodes

Recommended Books:

Strong Like Her: A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes - Haley Shapley

Relentless: From Good to Great to Unstoppable - Tim S. Grover

Recommended Movies:

Rogue Strongland Series

Fast and Furious Series