worldsstrongestwoman

Episode 312 - Kristin Rhodes

Kristin Rhodes is 8 x America's Strongest woman, 3 x World's Strongest Woman and multiple record holder. We discuss her entry into Strongwoman, the power of mindset, forging longevity, training the tactical athlete, the importance of recovery and much more.

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Kristin Rhodes is eight time America’s Strongest Woman and three time World Champion.

Instagram: @strongwomankristinrhodes

Recommended Books:

Strong Like Her: A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes - Haley Shapley

Relentless: From Good to Great to Unstoppable - Tim S. Grover

Recommended Movies:

Rogue Strongland Series

Fast and Furious Series