thestonemanmethod

Episode 415 - Travis Ortmayer

Travis Ortmayer is a professional strongman, coach and competitor. We discuss his journey into strength training, his near career ending injury, addiction, suicide, his powerful road to recovery, the power of visualisation, chasing the World's Strongest Man title, training the tactical athlete and much more.

travis o.jpg

Travis Ortmayer, professional strongman, winner of the 2008 CON-CRĒT Stones of Strength contest at the LA FitExpo and owner of Athletic Nation, a personal training gym, in Texas

Travis’ Website: Click Here

Recommended Books:

The Dark Tower Series - Stephen King

Clan of the Cave Bear Series - Jean M. Auel

The Rise of Superman: Decoding the Science of Ultimate Human Performance - Steven Kotler

What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength - Scott Carney

Recommended Movies:

Terminator II

Planet Earth

Super Size Me