Episode 102 - Mike Dolce

Mike Dolce is a retired MMA fighter and now one of the most respected nutrition coaches in combat sports. Mike was also voted trainer of the year four times at the World MMA Awards. We talk about the simplicity of good nutrition, supplement fads, the cold hard truth about health and much more.

Mike Dolce is one of the world’s top weight management coaches, known for training the best fighters in the world of professional mixed martial arts.

Sports Illustrated describes Mike as ‘the patron saint of weight cutting’. ESPN has called Mike, ‘A lifestyle changer’." 

"I wanted to create an easy to follow program that would help regular people build their own world-class physique."

Mike has been the man behind thousands of professional athletes, earning a reputation as ‘the go to guy in the world of mixed martial arts’ (ELLE Magazine).

Combining his experience in over 20 years of working with the world’s top athletes, Mike created The Dolce Diet system to share his proven body-transforming diet and training methods for optimum weight loss and athletic performance.

Mike's Website:

https://thedolcediet.com/

Mike's Books

Living Lean

Three Weeks to Shredded

The Living Lean Cookbook Vols 1 & 2.

The Dolce Diet (Original, College and Christmas Editions)

Recommended Books:

The Richest Man in Babylon - George Samuel Clason

Recommended Movies:

Goodfellas

The Godfather

The Matrix

Seinfeld