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Episode 563 - Danielle Cook Kawash and Mike Salemi

Danielle Cook Kawash, MS, RD, NBC-HWC

Founder First in Wellness, Dietitian

Danielle is the founder and nutrition expert at First In Wellness. She has a diverse background in health as a university educator, published author, personal trainer, and clinical dietitian. She co-developed and participated in wellness programs with the Berkeley Fire Department and Santa Clara County Fire Department. Specializing in Functional Medicine, Danielle uses this integrated, preventative approach as the foundation for the First In Wellness program development. Danielle has a master’s degree in Nutrition and Food Science, along with a Board Certification in Health and Wellness Coaching.

Mike Salemi, BA,BS

Founder Kettlebell Lifestyle

Mike is the creator of the Kettlebell Lifestyle Program, the main fitness component of First In Wellness programs. He specializes in human performance and is a sought after international presenter in the field of health and fitness. Mike has competed over the course of 15+ years as an elite level athlete in Powerlifting and Kettlebell Sport. He has served as a Division 1 strength and conditioning coach for Santa Clara University, and trained elite athletes across a wide range of sports. Mike developed and taught the fitness and corrective exercise branch of the wellness program for the Santa Clara County Fire Department. Following that successful collaboration with Danielle, Mike co-developed the foundation of the First In Wellness fitness program.

First in Wellness Website: Click Here

Challenge

January 18 at noon PST/3 pm EST

sign up here: https://www.firstinwellness.com/pages/challenge

(They will be giving a Zoom link, etc. after signing up)

Promo codes for programs:

First In Fitness Program for 15% off: BTS15

First In Resilience Program (Individuals) 50% off: WELLNESS50