deucegym

Episode 278 - Logan Gelbrich

Logan Gelbrich is a Major League baseball veteran turned strength and conditioning coach. Logan brings a unique philosophy to all elements of the pursuit of mastery and happiness. We discuss his athletic career, flow state, decision making, comfort zones, his book "Going Right" and much more.

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Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability.

Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that guides his coaching today.

Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of human movement and nutrition.

Deuce Gym Website:

http://www.deucegym.com/

Instagram: @functionalcoach

Logan’s Book:

Going Right

Recommended Book:

Mindset: The New Psychology of Success - Carol Dweck

Recommended Movie:

Scent of a Woman