daniellecook

Episode 353 - Danielle Cook

Danielle Cook is a nutritionist, dietitian and founder of First In Wellness. We discuss nutrition in hospitals, gut bacteria, sleep deprivation and cancer, supplementation, functional medicine and much more.

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Danielle has a Master’s Degree in Nutrition and Food Science and a Board Certification in Health and Wellness Coaching. She has a diverse background in health including a university educator, published author, personal trainer, and clinical dietitian. Danielle specializes in Functional Medicine and uses this integrated, preventative approach as the foundation for program development. She has co-developed and participated in wellness programs with the Berkeley Fire Department and Santa Clara County Fire Department.

First In Wellness Website: Click Here

Danielle’s Website: Click Here

Recommended Books:

The Longevity Diet Book Valter Longo

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life - Selene Yeager and Stacy T. Sims

Why Zebras Don't Get Ulcers - Robert Sapolsky

Martin Seligman Books

Recommended Movies:

Icarus

Forgetting Sarah Marshall