betweentheears

Episode 496 - Bill Anthes

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Bill Anthes is a Green Beret Veteran who teaches people how to experience what they are truly capable of and live more fulfilling lives. His lifelong pursuit of human improvement began on the soccer field and continued into college where he was a 1st Team All-American and Hall of Fame inductee.

After graduating and working for PricewaterhouseCoopers, Bill left the corporate sector to pursue his desire to serve and enlisted into the Army and entered the elite ranks of Special Forces. He now serves individuals looking to improve their lives by strengthen their physical, mental, and emotional fitness and mindset.

Between the Ears Website: Click Here

Recommended Books:

Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers - Dave Grossman and Loren W Christensen

Man's Search for Meaning - Viktor Frankl

The Alchemist - Paulo Coelho

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead - Brené Brown

In the Realm of Hungry Ghosts: Close Encounters with Addiction - Gabor Maté

The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation - Deb Dana

Recommended Movies:

The Usual Suspects

The Wisdom of Trauma