Deputy

Episode 26 - Matt Bernstein

Matt Bernstein is a retired firefighter turned movement coach. Following an injury, Matt opened a movement space and began teaching the philosophies of Ido Portal. We talk movement in First Responders, injuries, wellness, fitness and much more.

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Matt is a student of Ido Portal and has an obsession with process, teaching and quality.  Matt began teaching movement in Brooklyn, NY. where he worked with Golden Globe winning actors, Tony Award winning stage performers and people from multiple disciplines.  Matt did not not grow up an athlete and has learned much of his practice as an adult.  Matt is an Ido Portal Mentorship student, a former ski patroller, retired firefighter and extremely happy husband and father.

Boulder Movement Collective Website: http://www.bouldermovementcollective.com/

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Book mentioned: Tribe by Sebastian Junger

Movie Mentioned: Jiro dreams of sushi.