Ben Strahan is a veteran wildland Hotshot, human performance coach and athlete. We discuss his journey into the fire service, the physical demands of wildland firefighting, the inmate crew program, staffing, mental health, why fires are getting bigger and so much more.
Ben’s Instagram: Click Here
Wildland Firefighter Foundation Website: Click Here
Firefighters Burn Institute Website: Click Here
Recommended Books:
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance - Glen Cordoza and Kelly Starrett
As a Man Thinketh - James Allen
Recommended Movies:
Braveheart
Free Solo