Episode 432 - Liz Carmouche

Liz Carmouche is a Marine Veteran and one of the first professional female fighters in the UFC. We discuss her journey into the military, homophobia, transgender athletes, underwater fitness training, mental health, overcoming injuries, service dogs and so much more.

Liz Carmouche is a Marine veteran and a mixed martial artist. She fought against Ronda Rousey in the very first women’s UFC bout. Liz now fights for Bellator and is an MMA gym owner and Deep End Fitness instructor.

San Diego Combat Academy Website: Click Here

Deep End Fitness Website: Click Here

Recommended Book:

Deep End Fitness Workbook