Jeffery G. Nichols CSCS*D, TSAF-F*D - Exercise Physiologist / Former Navy SEAL

Nichols has been a credentialed strength coach for 18 years working with athletes of all ages in amateur and professional athletics. Nichols holds certifications from the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS) and Tactical Strength and Conditioning Facilitator (TSAC-F) both with distinction.

Performance First Website: Click Here

Recommended Books:

The Power of Now: A Guide to Spiritual Enlightenment - Eckhart Tolle

The Road to Character - David Brooks

Man's Search for Meaning - Viktor Frankl

Recommended Movies:

Cars that made America

Food that made America