Episode 191 - Alex and Bobby Ford
Crossfit Iron Legion Website:
https://crossfitironlegion.com/
Recommended Books:
Mindset: The New Psychology of Success - Carol Dweck
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones - James Clear
Outliers - Malcolm Gladwell
The Tipping Point - Malcolm Gladwell
Recommended Movies:
Jiro Dreams of Sushi
Man on a Wire
Free Solo