John Wolf is a strength and conditioning coach and the man behind Wolf Pack Coaching and Consulting.

We discuss his journey into strength training, kettlebells, mace work, the psychology of coaching, foundation training, his powerful mental health story, growth and much more.

“I have spent the last 20 years of my life creating and leading fitness communities that were both local and global, both in person and virtual, under a small personal brand called Wolf Fitness Systems and a world recognized brand called Onnit.

Through it all, I have asked myself how I could improve on the process.  How I could make the information that would help you to claim the autonomy and freedom you’ve been dreaming of more accessible.”

John’s Website: Click Here  

Interview Transcript: Click Here