Zar Horton is a retired Albuquerque Fire Department Battalion Chief. He has been training others in the use of kettlebells since 2004. For the last 16 years he has devoted himself to bringing safe, functional, strength training and fitness, along with greater quality of life and longevity, to fire service, law enforcement, and our military members. He currently holds position of Master Kettlebell Instructor with StrongFirst. He has instructed across the United States and internationally.

Recommended Book:

Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life - Shawn Stevenson