Episode 440 - Mandy Horvath
Mandy Horvath is a chef, climber, artist and double amputee. We discuss her journey into the culinary arts, losing her legs, her physical and mental health struggles, childhood trauma, discovering climbing, addiction, post traumatic growth, the healing power of plants and so much more.
Mandy’s Website: Click Here
Recommended Books:
The Dark Tower Series - Stephen King
Recovery: Freedom From Our Addictions - Russell Brand
The Power of Procovery in Healing Mental Illness: - Kathleen Crowley
The Language of Letting Go - Melody Beattie
Recommended Movies:
Shawshank Redemption
Forrest Gump
Sling Blade
The Green Mile