Episode 353 - Danielle Cook
Danielle has a Master’s Degree in Nutrition and Food Science and a Board Certification in Health and Wellness Coaching. She has a diverse background in health including a university educator, published author, personal trainer, and clinical dietitian. Danielle specializes in Functional Medicine and uses this integrated, preventative approach as the foundation for program development. She has co-developed and participated in wellness programs with the Berkeley Fire Department and Santa Clara County Fire Department.
First In Wellness Website: Click Here
Danielle’s Website: Click Here
Recommended Books:
The Longevity Diet Book Valter Longo
ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life - Selene Yeager and Stacy T. Sims
Why Zebras Don't Get Ulcers - Robert Sapolsky
Martin Seligman Books
Recommended Movies:
Icarus
Forgetting Sarah Marshall