Behind the Shield Podcast with James Geering

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Episode 340 - Bill Grundler

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A father to two beautiful girls, a lifelong athlete and competitor, a long time coach, A CrossFit affiliate owner, CrossFit Games Masters Athlete, 2nd Fittest 45-49yr old in the world 2015, commentator/broadcaster/analyst for the CrossFit Games, fitness consultant to public safety agencies, and a retired captain from the CAL FIRE Department.

The thing that drives me every day is the improvement and advancement of people I work with. Let me use my knowledge and experience to help you get to the places you've always wanted to go.

Bill’s website: Click Here


Recommended Book:

The Four Agreements: A Practical Guide to Personal Freedom - Don Miguel Ruiz

Recommended Movies:

Star Wars

Rocky