“I’m just a bloke, nothing out of the ordinary, nor is my background of that of so many British soldiers. Just my story of how it all fell apart, and how I had to fumble about putting it all back together, now, I get to help others with that fumbling. A huge advocate of peer to peer support, humans helping humans.”

Instagram: @jameselliottofficial

Recommended Books:

The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness Book - Steve Peters

Lifestyle Medicine: Lifestyle, the Environment and Preventive Medicine in Health and Disease - Garry Egger

Recommended Movies:

The Joker

Band of Brothers

The Irishman

Star Wars Series

The Marvel Series

Recommended Documentaries:

Don’t Fuck With Cats

Making a Murderer

Surviving R Kelly