Episode 364 - Simon Matthews
Simon is a Psychologist, Board Certified Lifestyle Medicine Professional, and Fellow of the Australasian Society of Lifestyle Medicine. Simon has worked extensively with first responders and ex-military personnel to assess and treat PTSD. He’s also worked with government, corporate, banking, and not-for-profit organizations.
Simon is the CEO Of Wellcoaches® Australia. The premier school of evidence based health coaching. He writes and presents internationally on lifestyle medicine approaches and the role of health coaching in sustained behavior change.
Simon’s Website: Click Here
WellCoaches Australia Website: Click Here
First In Wellness Website: Click Here
Recommended Books:
Designing Your Life - Bill Burnett and Dave Evans
Live More Happy - Scientifically Proven Ways to Lift Your Mood and Your Life - Darren Morton
Recommended Documentary:
Code Blue