Episode 216 - Jeff Nichols II
Jeff Nichols physically prepares current and future candidates / athletes for the Military, Law Enforcement, and Fire Fighters. Nichols also works with adult athletes among various amateur and professional athletics sports.
Nichols began his career as a graduate assistant strength coach at Troy University in 2002. After college Nichols joined the US Navy where he honorably served for eleven years.Performance First Website:
https://www.performancefirstus.com/
Recommended Books:
12 Rules for Life - Jordan Peterson
Recommended Movies:
The Last Samurai
The Count of Monte Cristo
Recommended Documentaries:
Icarus
Bigger, Stronger, Faster